Rock Hard Fitness is where a healthy body and mind come together through effective, professional, and most of all, enjoyable fitness training.
Offered as one-on-one personal training as well as small bootcamp groups, fitness training expert and founder Steve Tague brings over twenty years experience in the health industry to this unique training model.
BOOTCAMPS
If your idea of Bootcamp involves a whistle blowing ego maniac yelling out orders to you, then think again.
Rock Hard Bootcamps are inspiring, motivating, effective and dare we say, fun.
Highly effective 45 minute cardio, strength and conditioning workouts. What youve been looking for in terms of a challenging, fat burning workout with bite.
We run plenty of classes at convenient times and locations so check out the Bootcamp timetable and sign up for just $29 per week for unlimited classes.
PERSONAL TRAINING
Even when we have the best intentions before a work out, we can easily stray off target and not reach our full potential.
Thats where Personal Training comes in.
With a personal trainer providing you with the guidance and support of a customised workout, you will be working to maximum capacity and gain faster results that are sustainable and safe.
Easy payment options available including BPAY and Direct Debit for added convenience.
Every journey has a starting point, and yours could begin with a simply chat with Steve right here at Rock Hard.
Whether its for a fitness assessment or help setting goals, feel free to get in touch with us through the contact details below, or otherwise send us a message in the form field provided.
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